Ambassador Yoga Teacher Training is intended for spirited individuals with a passion for yoga and a thirst for living a balanced life.
Our training is designed to launch you onto the path of mindful living with an appreciation and sense of gratitude towards life and those you live with. Our innovative and inspiring process will prepare you for a full or part time career the within the yoga community.
This approach to training presents new opportunities for adults and youth to attain Yoga Alliance certification. It gives graduates a healthy way to earn extra money while nurturing the wise teacher within, at a pace that fits with the demands of home or student life.
- Get paid to do what you love.
- Deepen your practice and understanding of yoga.
- Become involved in the yoga teaching community.
The Ambassador Yoga Teacher Training is a 210-hour Yoga Alliance registered program.
The training hours have been broken down into five modules, each of which contain all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200)
Anatomy of a Healthy Life
Discover the complexity of our anatomical body and the harmony required to keep it in a state of optimal balance. Understand the purpose and function of each body system and how they relate to our yoga practice to establish and maintain flexible, toned muscles, healthy joints and well functioning organs. Thoroughly explore the classical yoga postures as they relate to these systems and the alignment techniques they require.
- Yoga Anatomy by Leslie Kaminoff
- The Science of Yoga by William Broad
Past, Present and Future of Yoga
Journey into the lessons and teachings of the spiritual roots of yoga philosophy through readings of ancient texts and conversations about practically applying them to life and health today. Learn the purpose and scientific benefits of a meditation practice and how to incorporate mindfulness into your daily life. Become committed to your daily yoga practice by tackling and removing the obstacles that get in the way. Continue to deepen your knowledge of the postures by examining assisting and correcting techniques.
The Enlightened Life
Explore the wisdom of the yogis by examining their practices towards health and happiness. Live the yoga lifestyle by considering their Ayuvedic theories about beauty techniques, appropriate foods for healing and well-being, as well as healthy relationships. Also examine their perspective on intuition and how yoga can help you with decision-making and provide useful strategies to ground, inspire and enlighten you.
Finding Calm in an Age of Speed
Yogahhh! The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of energy and prepare to be amazed! Learn to link the classical postures to the breath in gentle and restorative ways. Awaken the energy system inside of you through chanting and chakra balancing and the practice of yoga nidra. Learn how to use yoga to relieve stressful ailments such as anxiety and depression. Practice modifications to the postures allowing them to be accessible to your students as well as through offering preparatory and counter postures.
That’s YOU! Discover what it actually means to be a yogi in which ever career you choose. You can teach yoga classes or deepen your knowledge to enhance your relationship with others and your environment. Your yoga practice and training will keep you grounded along your career path. Receive lots of support on how to set up and promote your business. Become habitually aware of your new role as a yoga teacher inside the studio and out in the world. Learn about the large variety of yoga styles throughout the yoga community and why it is imperative that you respect each one. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!