Launch Your Yoga Teacher Training
Free Resources
200 Hour Yoga Teacher Training
Do you wish it was easier to have own yoga teacher training? Let us make your wish come true. We are experienced yoga teachers just like you and it took us 4 years to design, write, and plan our Yoga Teacher Training. It was frustrating and painstaking work, which we had to completely redo in 2020 to meet Yoga Alliance’s updated standards. If we could have bought a training to offer our own students, we would have!
The option to license a training wasn’t available back then, but it is now!
Yoga teacher, you no longer have to reinvent the wheel to grow your business by offering teacher training. Here’s what can happen instead:
Add YTT to your offerings:
Yoga Teacher Training is a predictable and profitable income stream that will expand your business, while your students deepen their understanding of yoga.
Teach a 5 Star Program:
Save yourself years of researching and planning trying to create professional manuals and a successful program. Use our proven system and open your registration in weeks.
Get an RYS – Guaranteed
With a qualified Lead Trainer, Ambassador Yoga can license our syllabus to you, complete and submit your RYS application and guarantee it’s approved.
Our goal is to help you start offering your own yoga teacher training in 30 days by using our Manual, Trainer Lesson Plans, Yoga Alliance Syllabus, and marketing materials. Your school name will be branded to your existing studio or business name, you will decide your schedule and pricing and customize the delivery of the training by using both your yoga and lived experiences to bring it to life.

Use This Free Guide to learn about the RYS development process
The Experienced Yoga Teacher’s Guide to Becoming a Trainer
Understand the 7 Essential Elements for Planning a 200 Hour Training, plus get assessments, reflections, and checklists to help you determine IF, WHEN and HOW to start offering Teacher Training to your students.
Printable Download
Yoga Business
The Yoga Trainer Fast Track likely includes everything you would want if you had to write the manual and create the curriculum yourself!
Anatomy, asana & lesson plans
Up to date anatomy research, and teaching methodology best practices which prepare your students to create and teach safe, intelligent lesson plans with confidence.
Yoga philosophy that matters
So much more than asana! The training curriculum is centered around the following pillars of yoga philosophy, The 8 Limbs, the Chakras, and the Bhagavad Gita.
Customizable delivery options
Your students will get an authentic training tailored by your wisdom and experience as a yoga teacher which will bring the manuals and trainer lesson plans to life.
This Comprehensive 200 Hour Yoga Teacher Training includes:
- 160 Hours of easy to follow Trainer Lesson Plans,
- 40 Hours of recorded training from experts in anatomy, philosophy, and Sanskrit pronunciation on its own online learning site,
- Comprehensive 700+ page manual in PDF format
- Full, personal and ongoing support from Aruna and Claire the founders of Ambassador Yoga
- Your Yoga Alliance Registered Yoga School application completed and submitted for you with guaranteed approval for experienced yoga teachers.
Learn more about the Yoga Trainer Fast Track by listening to our 2024 Episode on the Yoga Teacher Resource Podcast
Yoga Alliance standards have changed again! In this episode, Aruna is interviewed by Mado of the Yoga Teacher Resource podcast about the evolution and impact of Yoga Alliance standards, particularly the recent changes in training requirements. You’ll hear practical advice for yoga teachers aiming to become registered trainers with Yoga Alliance and strategies for successfully creating and delivering high-quality yoga training programs.
Get even more insight into the program offerings and yoga school start up process by listening to our 2019 episode on the Connected Yoga Teacher Podcast
Aruna and Claire talk with Shannon Crow of The Connected Yoga Teacher about how experienced yoga teachers can get up and running their own profitable 200 Hour Yoga Teacher Training.
They talked about 8 important topics for Yoga teachers who want to start their Yoga Teacher Training school.
Meet the Authors of the Yoga Trainer Fast Track
200 Hour Yoga Teacher Training
Hello! We’re Aruna and Claire, the experienced Yoga Teachers behind Ambassador Yoga and creators of the Yoga Trainer Fast Track. We have personally worked with qualified yoga teachers in the USA, Canada, Finland, Scotland, and Bali and beyond to register their Yoga Schools with Yoga Alliance. We handled the Yoga Alliance application and now they are leading profitable and powerful training of their own.
With years of experience making the Yoga Alliance process our business, we know we can help you too.

Aruna Kathy Humphrys
BA, E-RYT 500, RCYT
Aruna graduated from her first yoga training in 1998 and has been teaching yoga full time since 2001. She founded Young Yoga Masters, Registered Children’s Yoga School in 2012. Her strengths in tech and business have been fundamental in creating the professional resources at Ambassador Yoga and the Yoga Trainer Fast Track. Aruna met her husband in a meditation group. They live in Ontario, Canada.

Claire Louise Smith
BA, E-RYT 500, RCYT, RPYT
Claire is the owner of Yoga Truly studio where she began offering the Ambassador Training in 2014. Over the years she has tested and refined the Trainer Lesson Plans, received all 5 star reviews from her graduates and ensures the delivery of your YTT will be easy, enjoyable and impactful. Claire also created a Registered Prenatal Yoga School and lives with her family in Nova Scotia, Canada.
When you contact Ambassador Yoga, you will talking to one (or both) of us. We will be your support network, teammate and cheerleader as you transition from Yoga Teacher to Yoga Trainer and school owner. If you want your own Yoga School, we can help!
You can read more about our background, vision and philosophy here:
With the Yoga Trainer Fast Track you get a program to teach, manuals for your students, and a Yoga Alliance Registered School!
Free Tips, Resources and Inspiration to help you Become a Yoga Teacher Trainer
Planning Your Yoga Teacher Training, 5 Time Saving Tips
Applying for your 200‑hour Registered Yoga School through Yoga Alliance is exciting, but planning your yoga teacher training is typically very overwhelming. From crafting a precise daily schedule to mapping every topic to the correct educational category, the process requires attention to detail and hours of formatting. Here are proven Yoga teacher training tips—including daily…
Continue Reading Planning Your Yoga Teacher Training, 5 Time Saving Tips
Teen Yoga Teacher Training
The Benefits and Opportunities a 200 Hour Yoga Teacher Training offered Maya When Maya was just 15 years old she embarked on an controversial journey of joining a 200 hour YTT. However, six years later, she shares all the benefits of teen yoga teacher training. In 2019, she couldn’t have anticipated the profound impact it…
How to teach the Gunas in your YTT
In our Ambassador Yoga Teacher Training, we explore yogic philosophy not just as a concept, but as something to be experienced, lived and applied. One powerful element we dive into is the Gunas, the three fundamental qualities of nature found in the Bhagavad Gita because understanding the Gunas in yoga (Sattva, Rajas, and Tamas) is…
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