Yoga Teacher Training: Anatomy of the Muscles If anyone is looking for a reason to do yoga – just show them “The Fuzz” video. Note: a real cadavers are used in this video – may be a sensitive watch for the squimish: A must-see for all Yoga Teachers in Training
How Not to Hyperextend in Yoga
What happens in elbows and knee joints that are hyperextended in a yoga pose? We all know it is not good to hyperextend, but what does it really mean? These videos show what happens and how you can remedy the situation in your practice, as well as how to guide your students if you are […]
How to Hold Your Arms in Chaturanga
How to hold your arms in Chaturanga is a discussion and debate for yoga teachers and kinesiologists. Here’s some food for thought to consider to educate yourself on new methods and techniques. We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene […]
Visit Us at the National Kids Yoga Conference and Get Your Free Poster
Come visit Claire and Lisa at the Ambassador Yoga Table and get this Yoga Poster FREE! We’d love to see you there. National Kids Yoga Conference 2015 November 13-15, 2015 Washington DC We are proud to be a sponsor at The National Kids Yoga Conference this November in Washington DC! Please consider joining hundreds […]
National Kids Yoga Conference Presenter
Ambassador Yoga was honoured to present at the first National Kids Yoga Conference on September 27, 2014. From Teen Yogi to Yoga Teacher Our workshop at the conference was part of the Teen Track. We were invited to speak because of our new Yoga Teacher Training geared towards teens. As far as I’ve seen, no […]