From closing out a retreat to graduating from Yoga Teacher Training, we’ve got 10 ideas you can use to make your students feel special.
Why we Changed Our Mind about Online Training
We have never thought of conducting online yoga teacher training before the pandemic arrived. There was no need for us to dive into it, setting up teaching portals and conducting zoom classes. For us, that was unnecessary. The 200 Hour Yoga Teacher Training has a lot of interactive activities, making online classes for us unimaginable. […]
Anatomy and Yoga – “The Fuzz” Video”
Yoga Teacher Training: Anatomy of the Muscles If anyone is looking for a reason to do yoga – just show them “The Fuzz” video. Note: a real cadavers are used in this video – may be a sensitive watch for the squimish: A must-see for all Yoga Teachers in Training
How Not to Hyperextend in Yoga
What happens in elbows and knee joints that are hyperextended in a yoga pose? We all know it is not good to hyperextend, but what does it really mean? These videos show what happens and how you can remedy the situation in your practice, as well as how to guide your students if you are […]
How to Hold Your Arms in Chaturanga
How to hold your arms in Chaturanga is a discussion and debate for yoga teachers and kinesiologists. Here’s some food for thought to consider to educate yourself on new methods and techniques. We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene […]